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Registered Exercise Professional - Level 2

Miss Tatiana is a Registered Personal Trainer / Gym Instructor / Group Exercise Instructor with Fitness Australia.

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Bicycle Tour

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Fitness News

  1. How 'Green Exercise' Helps You Reap More Fitness Benefits  Next Avenue

    Editor's note: This podcast is from The Not Old – Better Show.) Today's show is another great one in our Fitness Friday series. We hear from returning Exercising...

  2. Fitness Friday: Exercise myths  WTSP.com

    Some common exercise myths were debunked on Fitness Friday by our experts from Camp Transformation Center.

  3. A morning fitness routine that's good for your brain, too  CNN

    Even a short morning fitness routine focusing on science-backed benefits will help you kick your brain into high gear each day.