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Registered Exercise Professional - Level 2

Miss Tatiana is a Registered Personal Trainer / Gym Instructor / Group Exercise Instructor with Fitness Australia.

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Bicycle Tour

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Fitness News

  1. This RSS feed URL is deprecated, please update. New URLs can be found in the footers at https://news.google.com/news

  2. Washington Post

    More money, more fitness: Why people in the wealthiest states get more exercise
    Washington Post
    Just 23 percent of American adults age 18 to 64 meet federal guidelines for weekly physical activity, according to a report released last week by the Centers for Disease Control and Prevention. But the report finds that some states are doing a much ...

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  3. U.S. News & World Report

    Does It Matter What Time of Day You Exercise to Lose Weight?
    U.S. News & World Report
    But even if the body does burn a greater percentage of calories from fat versus carbohydrates during fasted exercise, it will still likely burn fewer total calories, including those from fat, says Ryan Campbell, a training specialist at Anytime Fitness ...

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