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Registered Exercise Professional - Level 2

Miss Tatiana is a Registered Personal Trainer / Gym Instructor / Group Exercise Instructor with Fitness Australia.

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Fitness News

  1. Future launches $150/mo exercise app where real coaches nag you  TechCrunch

    The only way to beat laziness is with guilt, so that's what Future sells. It assigns you an actual human trainer who builds personalized workout plans and...

  2. How I Went From Hating Exercise to Becoming a Fitness Instructor in 5 Years  Self

    These adjustments helped me finally stop hating exercising and actually enjoy it—so much so that I decided to make it my side hustle.

  3. Healthy Aging: Importance of Fitness/Exercise as We Age  WGHP FOX 8 Greensboro

    As we continue to age, regular exercise has myriad benefits, including: Keeping blood pressure levels in check. Keeping nervous system in check (to help...